5 Tips for Traveling While Paleo

5 Tips for Traveling While Paleo

Have you ever had to travel with food restrictions? Sometimes, it’s not an easy task. It takes some research ahead of time, sometimes A LOT of research. Last year, for spring break, our family did a tour through the British Isles. What we found was…

30 minute meals: Beef Stroganoff

30 minute meals: Beef Stroganoff

Have you ever seen that show on the Food Network called “30 minute meals”? I love that show! I also have all of Rachel Ray’s cookbooks as well. I’ve made countless of her recipes over the years and have loved almost all of them. This…

Homemade Corned Beef Hash

Homemade Corned Beef Hash

Do you have a lot of leftover corned beef from St. Patrick’s Day? We don’t usually. It’s such a huge favorite in our house that it’s usually gone the first night but this year, I intentionally boiled an extra corned beef so I could use…

The Perfect Roast Chicken: A Classic

The Perfect Roast Chicken: A Classic

You can never go wrong with a classic like roast chicken, right? Not only is it cheap (whole chickens are on sale this week at Kroger for $.88/lb!), the leftovers can be used in a myriad of ways. Even the bones won’t be wasted in…

Let’s Shop!

Let’s Shop!

This weekend, I need to do some major grocery shopping. Not just a few things or some fill-in shopping. No, like the kind of grocery shopping that requires multiple stores and all weekend to accomplish! I’ll be honest with you guys, I’ve been flat broke…

Clean Eating on a Food Stamp Budget: the Conclusion

Clean Eating on a Food Stamp Budget: the Conclusion

I’ve just completed a week of eating Paleo on a food stamp budget of $38 for the week and man, was it tough! Not impossible, I did it (to some degree) but it was not enjoyable. And let’s be realistic, I lost 5 lbs this…

Is Clean Eating on a Food Stamps Budget a Pipe Dream?

Is Clean Eating on a Food Stamps Budget a Pipe Dream?

I’m on a mission. My goal: to bring clean eating to EVERY income level. It’s possible. I know it is. So this week I’m going Paleo(ish) on a food stamps budget. I looked up the national average and for one person, it’s roughly $38 a…