Recent Posts

Easy Green Monster Sauce

Easy Green Monster Sauce

I’ve started the January Whole30 a couple of days ago so over the weekend, I did a bunch of meal prep to get me through my first few days back to work after the holiday break. Have you ever done a Whole30? If you haven’t, […]

Christmas Cut-Out Cookies

Christmas Cut-Out Cookies

I’m in charge of the gluten and dairy-free desserts for our annual extended family Christmas party this year. Because of this, I’ve been recipe testing several different cookie recipes in anticipation. This recipe for Paleo Christmas Cutout Cookies are grain-free, dairy-free, and refined sugar free. […]

Eating Gluten Free on the Carnival Breeze!

Eating Gluten Free on the Carnival Breeze!

Want to find out about eating gluten-free on the Carnival Breeze? You’re in the right place! In October, our family did a two week vacation to Florida and the Caribbean. We originally went when we were asked to review Epcot’s Food & Wine Festival and […]

Paleo Chocolate Crinkles

Paleo Chocolate Crinkles

I’ve been seriously neglectful about writing lately. Vacations, holidays, and family events have made my schedule a bit chaotic but I’m back now! My family (and hopefully, my schedule) is entering a slower time. I’ve got dozens of posts I’ve been meaning to write and […]

How I Saved Hundreds on a 12-Day Disney and Caribbean Cruise Vacation

How I Saved Hundreds on a 12-Day Disney and Caribbean Cruise Vacation

I’ve had this blog post in my drafts folder since September and I’m just now publishing it! Oops, my bad. We’ve been back from Disney for 6 weeks now and are heading out on another adventure soon so I thought it’s about time to get […]

Brazilian Cheese Bread Wreathes

Brazilian Cheese Bread Wreathes

One of my family’s favorite restaurants here in town is a Brazilian steakhouse called Tucano’s Brazilian Grill. If you’ve never been to a Brazilian steakhouse before and you’re a carnivore, you’re missing out! Basically, it’s a carnivore’s dream where they bring big skewers of every […]

This is Me: PCOS and the Paleo Diet

This is Me: PCOS and the Paleo Diet

Frugal & Fit is a year old today! Can you believe it? It kind of blows my mind how fast this year has gone and also, how much this little blog has grown in one short year! And it’s all thanks to you! You all, […]

Dairy & Gluten Free Pumpkin Chocolate “Cheese”cake

Dairy & Gluten Free Pumpkin Chocolate “Cheese”cake

I’m in charge of the pies this year for Thanksgiving. Wish me luck! Pies are always a hit or miss thing for me, especially when trying for a gluten-free version. I don’t do well with baking that requires a delicate touch. Usually, I’m just too […]

Paleo Potato Pancakes

Paleo Potato Pancakes

One of my favorite holiday leftovers is mashed potatoes. Not just because I like them reheated (which I do, with tons of gravy!) but because I grew up making potato pancakes with those leftover potatoes! My dad and I went on several kicks where we’d […]

Flourless Trail Mix Cookies

Flourless Trail Mix Cookies

It’s Fall now and I’m all about the baking nowadays. Bring on the breads, cookies, and cakes! I’ve always been a better baker, I think, than cook. While I enjoy both, I think baking lends more creativity, don’t you think? I’m not a decorator though! […]